Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner
par Meb Keflezighi
Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner Meb Keflezighi pdf english - Cherchez-vous des Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner. Savez-vous, ce livre est écrit par Meb Keflezighi. Le livre a pages 346. Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner est publié par Meb Keflezighi. Le livre est sorti sur . Vous pouvez lire le Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner en ligne avec des étapes faciles. Mais si vous voulez le sauvegarder sur votre ordinateur, vous pouvez télécharger maintenant Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner.
With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years.
Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More important, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to a 2014 Boston Marathon win includes an Olympic silver medal and the 2009 New York City Marathon title.
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Si vous avez un intérêt pour Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner, vous pouvez également lire un livre similaire tel que cc The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life
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